The only films that really show you how to improve your climbing. Technique, training and crag skills with top tips from Britain’s best climbers.
"The advice is excellent... Made me want to go out climbing and made me realise just how much there is to the sport." - Steve McClure.
* Better use of handholds
* Precision footwork
* How to move fluidly
* Specific moves and tricks for steep walls
* Slabs and rounded features
* PLUS: Arete demo by Seb Grieve
* How to use the climbing wall more productively
* Gain strength and power for cruxes and boulder problems
* New ideas for endurance and recovery
* Warming up to avoid injury
* PLUS: The quest for the ultimate secret with guru Matt Smythe
100 minutes of essential tips and advice
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